#sponsored #befitallyear Click To Tweet Workouts Review …. The perfect workouts when you only have 10 minutes but want results. If you are beginning your weight loss journey and need support in curbing your cravings, this product may be helpful. I didn’t see any weight loss as a result of using them nor did I experience any change in my cravings as again I already have a nutrition plan that keeps me on track in these areas. I don’t advocate for “weight loss support” pills. As for the Burn, I was conflicted in even taking it. If you don’t currently use a product, these may be something you want to try. All I can say is that they tasted fine and mixed well. Therefore I can’t say if the Pre really gave me an extra boost or the Post helped in my recovery. I have been using a Pre and Post Workout supplement for quite some time.
Having said that, I didn’t ever feel like it caused any jitters or any negative side effects.ĭo the products work? To be honest, I don’t know. (In general I don’t do caffeine or anything like that 11:00AM or so, because I’m quite sensitive to it. I always took mine before breakfast, because I didn’t want to risk any of the “stimulating” effect that may cause me not to sleep well. It claims to help metabolize or burn fat. I didn’t notice that icky protein aftertaste that you get sometimes.īeFit Burn is a supplement that is supposed to be taken about 30 minutes prior to your largest meal. (Yay!) Just like the Pre, this powder mixes well and tastes fine. Taste was fine.īeFit Whey Protein comes in vanilla or chocolate flavor. I just put a scoop in a water bottle with 6-8 oz of water, shook gently a couple of times, and it was ready. Supplement Review ….īeFit Pre is a fruit punch flavored powder that is to be mixed with water and taken 15 minutes prior to your workout. I was to use these along with BeFit workouts that I accessed via YouTube video following a 30 Day Fat Burn Calendar. I received a bundle of products from BeFit including BeFit Pre, BeFit Whey Protein, and BeFit Burn. As always you can be sure that my opinions are all my own. Look and feel your best as you build the body of your dreams in just 10 minutes a day right from your own living room.As part of my affiliation with and #sweatpink I was given the chance to review the following products. Adjust form, rest periods, and reps as needed depending on your level of fitness.
You will need a 3 to 10 pound set of dumbbells, a towel and a bottle of water to complete this workout that can be adjusted to fit any skill level using the modifications that are provided throughout the routine.
Activate the abdominals and strengthen the core with dynamic exercises that will tone the glutes, arms, legs, back, chest, shoulders and obliques in this effective 7th installment of the all new “30 Day Fat Burn” Fitness Series, only on BeFiT! Build power and definition with result-driven moves like Squats, Squat Jumps, Dumbbell Rows, Power Rows with Rotations, Reverse Lunges, Power Lunges, Dumbbell Shoulder Presses, Alternating Power Presses, Bicep Curls, Push-Ups, Push-Up Shoulder Taps and Plie’ Overhead Tricep Combos that will transform your body for maximum results. Prepare to challenge yourself and fight through the burn with Expert 30 Day Fat Burn Trainers, Astrid McGuire and Danielle Pascente as they keep you motivated and help you get the most out of each move with step-by-step instruction to ensure correct form and proper breathing. This workout routine cycles a body-sculpting move for 30 seconds, followed by a power movement for 30 seconds, before finishing the cycle with 30 seconds of rest/transition into the next move to keep the heart rate up, engage the core, challenge all of the major muscles of the body and work different areas simultaneously for the ultimate strength-building, waist-slimming experience.
#Befit in 30 extreme calendar full
30 Day Fat Burn: Total Body Shred Workout is a supercharged 10-minute full body-sculpting workout that is designed to boost the metabolism, sculpt lean muscle, firm and tighten problem zones and kick-start weight loss potential through an effective formula of cardio exercise, body strength exercises, plyometrics and power movements that is sure to get you the body-shaping results that you are looking for.
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